Health Score
78
Three Seed Sourdough
Beckmann's, 16 slice
8
Ingredients
100
Calories
Nutrition Facts
Serving Size: 1 slice
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 2.0g | 3% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180.0mg | 7% |
| Total Carbs | 19.0g | 6% |
| Fiber | 1.0g | 4% |
| Sugar | 0.0g | -- |
| Protein | 4.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 4% |
| Iron | 0mg | 4% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
78
General Health
78
Men's Health
73
Diabetes
78
Women's Health
71
Heart Health
78
Pregnancy & Maternity
Ingredients
Unbleached Wheat Flour, Water, Sesame Seeds, Poppy Seeds, Sunflower Seeds, Sea Salt, Barley Malt, Vitamin C (in Trace Amounts).
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
96Breaded Chicken NuggetsIan's, 10 nuggets -
95Organic Breaded Chicken Breast NuggetsBell & Evans, 12 ONZ -
94Breaded Chicken NuggetsIan's, 35 nuggets -
94Chicken Strips, HomestyleKidfresh, 12 pieces
-
93Chicken Breast Nuggets, Alphabet-ShapedYummy Dino Buddies, 28 EA -
93Banquet Chicken Nuggets 24 OzBanquet, 32 nuggets
-
93Chicken Veggie Tenders, Ancient Grain BreadingFarmwise, 6 tenders -
93Popcorn ChickenBanquet, 80 pieces -
90Chicken NuggetsImpossible, 20 pieces
-
90Health Is Wealth Chicken Tenders 10 OzHealth Is Wealth, 9 ONZ
Your Health Score Based on:
78
General Health
78
Men's Health
73
Diabetes
78
Women's Health
71
Heart Health
78
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
